RushBakeries logo

Sonia Gupta

Sonia Gupta is a passionate recipe developer and food blogger focused on healthy Indian cooking. With a knack for using fresh ingredients and balanced meals, she inspires readers to embrace wholesome eating through her straightforward recipes.
A selection of fresh Mediterranean fish on ice
A selection of fresh Mediterranean fish on ice
Discover the vital role of fish in the Mediterranean diet. 🐟 Uncover diverse species, nutritional facts, and flavors from sustainable sources. 🍽️